the GYROTONIC® expansion system
Gyrotonic classes are designed to take the body beyond its current limitations. People come out of a Gyrotonic class with increased freedom of movement, greater strength and more agility. Gyrotonic exercises are adapted to fit anyone's ability, from those recovering from injury or lving with a disability to elite athletes.
The GYROTONIC® Method is an original and unique movement method that addresses the entire person allowing the joints to move through a natural range of motion without jarring or compression.
Schedule with us and discover what we can do for you!
