Studio Owner Jodey Lowber has been teaching Pilates in the Louisville area since 2002. She finds Pilates beneficial for all age groups, personalities and body types. Her clients range from proficient athletes to post operative physical therapy patients and everyone in-between. She finds that adapting Pilates to a wide range of people keeps her creative and intrigued by what Pilates has to offer each individual.
Since the beginning of her career, Jodey’s been drawn to working with those with special interests. She has experience working with the visually impaired, multiple sclerosis, partial paralysis, spinal/pelvic degeneration, hip/knee replacement, pregnancy and more. She designs workshops for chronic pain sufferers, utilizing the components of Pilates that both stabilizes the skeletal frame and promotes flexibility and strength to its musculature.
While living in Kentucky, Jodey has worked with a wide array of equestrians, designing Pilates workshops for riders to improve their seat in the saddle and enhance their posture on and off the horse. A riding enthusiast herself, Jodey has experience in Saddle Seat riding American Saddlebreds and she also enjoys dabbling in different riding disciplines such as dressage & the Spanish style of riding gaited Paso Finos. She enjoys the many challenges riding poses and believes Pilates is a perfect match for the equestrian athlete.
Pilates Sports Center, Barrels Workshop 2021
Julie Cordier, Gyrokinesis Pre-Training Level 1 2018
Nora St. John & Joy Puleo, CoreAlign I 2017
Shari Berkowitz, Rotated & Twisted Pelvis 2015
Rachel Taylor Segel, Beyond Level 3, Cadillac Then & Now 2015
Marie-Jose Blom, Sling System Protocol 2014
Shari Berkowitz, Bio-Mechanics, Coccyx-C1, Shoulder Girdle 2012
Pilates Method Alliance- Certified Pilates Teacher 2012
Pilates Sports Center, Master Teacher Training Program 2011
Pilates Sports Center, Teacher Training Program 2010
Integrated Balance, Lower Quarter Studies 2010
Peak MVe Chair Certified 2008
Integrated Balance, Special Considerations-Pelvis/Spine Pathology 2007 Integrated Balance, Pre/Post Natal Pilates 2006
Integrated Balance, Contrology Fundamentals 2005
Physical Mind Institute Comprehensive Equipment Training Program 2003 Physical Mind Institute Mat Training Program 2002
Designing Pilates Workshops for Pilates Practitioners
Designing CEC Workshops for Pilates Instructors
Center for Creative Studies, Detroit, MI, Fine Art Photography
Pratt Institute of Art, Brooklyn, NY, Fashion Design